A Once you clear what your job objective, the next step is to go for it, act and get it.
You're probably asking or saying that the theory is fine, but how to implement it.
Humans have good and bad habits in our lives, the good news is that we can change bad habits and be replaced by others who help us achieve our goals.
According to some experts in psychology, a behavior can be created by repeating the same thing (sports, punctuality, study, job search ...) for 21 days. So I recommend you write in a notebook the habit or habits you'd like to change . For example if you have the bad habit of being late to the sites, testing for 21 consecutive days to be punctual, and see what happens. Another example, and more related to job search, try for 21 days to think positive thoughts to the difficulties that are present in the search, and your life in general.
The idea of \u200b\u200b21 days does not stop there, the purpose of the 21 days is re-program your way of doing things. You will to struggle with yourself to succeed in doing what you set out.
I think you will not lose anything by trying to do this exercise or challenge. Want to try?
And then good habits on the job search
organize and plan the job search
is essential good planning for our job search as effective as possible. Do yourself a weekly planning broken down by day. Fragmenta your goal into smaller parts. And focus on the everyday, small goals are achieved by tiny (the curriculum that have sent the contact you've made, the letter you've written, the list of companies that have achieved ...)
Focus on the present moment.
is important to set goals and objectives, but equally important, once we made the approach, focus on the tasks of everyday life, and forget about what might happen in the future. Let us accept the present moment!
Working self-motivation and confidence in yourself.
Self-motivation and self-confidence are the keys to move forward in each of the challenges we set ourselves in life. Think about your achievements, your strengths, all the good you have and keep them ever present.
Every day is important to take 10 or 15 minutes alone with yourself to focus on all the positive actions that have taken place. You have to be your best friend and treat you with respect, indulge, encourage, energize.
Start your day with a positive statement regarding your career objective . When the mind is focused on positive thoughts, no room for other thoughts.
For example: " am in the process of finding the job you seek ", "I firmly believe that I will get to reach my career goal"
Finish day thanking everything good you have, is basic: two legs to walk and go find a job, a roof sleep and health to live life, etc. It is very important, thank all that have, and that helps us move away from the dissatisfaction, and focus on the present moment.
thanks The technique is very powerful. Thanks to her, and little by little, you can experience the joy and inner fulfillment.
Views positive.
There's a movie that I recommend and is entitled " The Diving Bell and the Butterfly " where the protagonist suffers a stroke because of circumstances, lapses into a coma and suffering from a disease that left completely paralyzed, unable to move or speak. Forced into this life, believe in your mind a new world, a new life with the only things that worked, your mind and your imagination , do not uncovered anything more, it's amazing what happens then ...
The displays are powerful and they work. It is important that you visualize yourself with your goal achieved, and with all details and imagine how you feel, you see, you'll say, you'll hear from others, when you get it.
Surround yourself with positive people .
In my day to day professional counselor, I often hear is that things are really bad, "" I leave my resume but I say we're in a difficult phase. " Try not to infect you of this negativity, the sort of social phobia on the labor market and job search.
playing sports or meditation.
all know that we are a set of body and mind. Several studies attest to the exercise and meditation significantly increase psychological well-being, and helps eliminate negative emotions, thus increasing the positive. Besides physical exercise is related to the reduction of emotions related to stress and anxiety.
Tomato life with a sense of humor and live it with joy. Laugh.
Laughter is one of the best medicines. Furthermore, we say that laughter and humor are part of emotional intelligence, allowing us to transform the emotions of sadness, anger, guilt, shame, fear and stress in order to achieve a more positive attitude and a more hopeful.
Every day is a new opportunity, so take advantage of it!
shortly, and accompanying this article an accompanying video , Nacho Muñoz Campano
